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It comes with everything you need to practice your jabs, kicks and punches. The 2ft punch bag can be hung up using either the wall bracket or the ceiling hook so that it’s the perfect height for training. With a tough design and wipe down material it will take all of the punches and poundings you can throw at it.
This set includes a pair of standard boxing gloves, along with a pair of wraps to keep them secure while you workout. There’s also a set of focus pads that are ideal for sparring with a partner, with them moving around so you can master a wide variety of boxing moves.
The set comes with a skipping rope that’s ideal for improving you overall fitness and training you to be light on your toes.
With all the kit required to start your boxing training, with the Force 1 Complete Boxing set you can certainly learn how to throw a punch.
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