Robson Green ranges the globe, searching out the greatest fishing destinations. His planet-wide travels bring him to Japan, Patagonia, New Zealand and many others.
Contains 14 discs. Cert Ex.
This collection brings together all the episodes from the nineteenth series of popular motoring programme TOP GEAR, presented by Jeremy Clarkson, James May and Richard Hammond. Contains 5 discs. Cert Ex.
Fascination Coral Reef collection featuring Fascination Coral Reef, Hunters and the Hunted, Mysterious Worlds all presented in 3D. Contains 3 discs. Cert E.
Pilates is one of the most popular exercise systems in the world, and this program offers its benefits in easy-to-do 10 minute segments. These versatile workouts offer a practical way to burn calories and drop pounds, leading to a beautiful, sculpted body. Contains 1 disc. Cert Ex.
These are the workouts that help the average Jane and Joe to shed pounds and get healthy, in as little time as possible. Many people from the cast of The Biggest Loser, as well as celebrity trainer Bob Harper, appear in the six enjoyable, highly effective routines presented here. Contains 1 disc. Cert Ex.
The weight story of the year from popular GMTV presenter. Contains 1 disc. Cert Ex.
4 DVD collection looking into some of the greatest players to ever play at World Cup level and some of the feats of excellence they performed while doing so. Contains 4 discs. Cert Ex.
Harnessing the health benefits of Yoga and Pilates, Yogalates for Weightloss is the ultimate low-impact workout for those wanting to slim down, tone up and lose weight safely. It not only targets the tummy and upper body, sculpting the arms and toning the abs, but also targets the lower body, tightening the buttocks, shaping the legs and aiding all over toning. Follow this award-winning programme at least three times a week, and you'll see a noticeable difference within a month. For even faster results, a 15 minute 'Instant Abs' routine is included for an intensive abdominal workout. Of course, what Yoga plan would be complete without a guided body relaxation to help you unwind? Contains 1 disc. Cert Ex.
Host and fitness expert Jillian Michaels leads this invigorating workout program designed to combine upper and lower body sculpting movements with the fast paced action of a conventional cardiovascular workout, helping to boost metabolic rate and yield maximum results in the minimum amount of time. Contains 1 disc. Cert Ex.
Let personal trainer to the stars Tracy Anderson help sculpt your post-pregnancy figure into a toned physique to rival the A-list. With A-list clients such as Gwyneth Paltrow and Shakira swearing by her varied mix of exercises, Tracy certainly knows how to work the muscles barely touched by a standard gym routine. This release is a fun, easy to follow, invigorating programme that can be tailored to suit you and your personal needs. Contains 1. Cert E.
You don’t have to splash out on gym membership to shed the pounds with Geordie Shore star Vicky Pattison’s 7 Day Slim DVD.
The star of the MTV reality show dropped 5 dress sizes and 3 stone, and says her 7-day exercise plan will help you shed 5 lbs (2.2kg) in a week.
The plan was devised by a team of fitness experts including team GB long-jumper Chris Kirk, fat-loss expert David Souter and personal trainer Robbie Thompson.
It consists of fun 10-minute routines so it’s ideal for people who don’t have time to spend hours in the gym. Just pop it in the DVD player at home and away you go!
There’s 6 levels of difficulty so you can ease yourself into the routine then ramp things up as your fitness improves too.
- Vicky Pattison’s 7 Day Slim DVD
- Fun 10-minute exercise routines
- Devised by fitness experts
- Includes fun animal moves like ‘the gorilla’ and ‘the sea turtle’
Big Brother's Josie Gibson is more of a little sister now! She's dropped 5 dress sizes and 3 stone using 30 second Slim. Personal trainer James Stark created this Short Sharp Slim workout based on the latest science of High Intensity Interval Training. It's just 30 seconds of sweat, followed by an active rest. 'Laboratory tests show it burns fat faster than any other form of exercise,' says James. Plus, Josie reckons, 'it's great if you're a bit lazy like me 'cos the hard bit only lasts 30 seconds at a time!'
Three 20 minute workouts build in intensity from Level 1 to Level 3. In each there's:
WARM-UP: 4 minutes of easy calorie-burning moves.
MAIN WORKOUT: 12 minutes of fat-burning intervals and moves to tone up the bum, arms and belly.
COOL DOWN: 4 minutes of stretches to lengthen the muscles.
'Let's face it I was a real porker,' says Josie. 'But this did it for me--so go for it. All you've got to lose is your love handles!'
Contains 1 disc. Cert Ex.