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Perishable items are non-returnable under our Approval Guarantee. Your statutory rights are not affected. See Returns section in our Help pages for more information.

EAN: 5060221201681

Grenade Essentials Bundle Essentials Glutamine (250g), Essentials Creatine (250g) and Essentials BCAA's 8:1:1 (150 caps).

BCAA - Branched-chain amino acid capsules containing L-leucine, L-isoleucine and L-valine to increase protein synthesis before and after exercise to aid recovery.

L-glutamine - accounts for more than 60% of the free amino acids in skeletal muscle, meaning it is highly concentrated in muscle tissue. Following intense exercise, L-glutamine levels fall significantly (by up to 50%). L-glutamine supplementation is a must for any serious athlete participating in physical training.

100% Pure Creatine Monohydrate – widely recognised for enhancing physical performance, strength, recovery, anaerobic capacity and lean muscle.

The Essentials Bundle offers the perfect combination of high quality, informed sports accredited, essential supplements. The perfect combo to fuel and support your training goals.

GRENADE helpline: 02476711284.