Marcy

Reduce fat and tone up your muscle definition with the Marcy Vibro Plate.

A 10 minute session on a vibration plate is the equivalent of a 1 hour workout in the gym and can burn up to 350 calories, meaning the vibration training is fast, simple, safe and effective training tool for improving fitness, health and general wellbeing.

Marcy Vibro Plate generates vibrations that are transferred to your body. Standing on your vibro plate you'll notice that your body automatically responds to these high frequency vibrations with a stretch reflex, causing the muscle to involuntarily contract.

There are 6 speed settings and a manual mode to chose from that are great for improving strength, circulation, flexibility, metabolism, fitness, posture, reducing cellulite and stimulating bloodflow, bone density, lymph drainage, fat combustion. Lowers cholesterol and boosts happy hormone serotonin, as well as repairing damaged tissue.

The Marcy Vibro Plate can also be used to help with aches and pains or as an effective warm-down after intensive exercise.

The large, non-slip footplates offer stability and the large LCD displays speed, time and body fat readouts.

Useful info:

• 6 speed settings and manual mode
• 3 workout programmes
• Large LCD display
• Large non-slip footplates
• Max user weight 120kg (19st)
• Input voltage 220v / 50Hz
• Power output 1.5Hp (1200w)
• Assembled dimensions L 73.5, W 69.5, H 122 cm
• Marcy Vibro Plate

Please note: the footplate rocks up and down each side. This is a really effective motion for vibration exercise, but it can create some noise. Adjust the feet to meet the floor to minimise this noise. To further reduce this, try using your Vibro Plate on our high impact flooring – KP153.

Getting in shape has never been easier thanks to the Marcy XC50 Combination 2 in 1 Cycle and Dual Action Elliptical Cross Trainer.

There's no need to head off out to the gym, along with all the monthly fees involved, when you can use this versatile piece of exercise equipment in your home.

The Marcy XC50 Cycle and Elliptical Cross Trainer comes with 8 levels of manually adjustable magnetic resistance, so you tailor your workout to suit your needs.

The large LCD display features speed, time, distance, calories, pulse and scan functions. The padded saddle is adjustable, includes adjustable handlebars and oversized foot plates give the user optimum comfort.

The Marcy XC50 Cycle and Elliptical Cross Trainer is a great way to tone up muscles, lose weight and give yourself a cardiovascular workout - you can even watch the telly at the same time!

Useful info:

• Soft touch dual hand grip pulse sensors
• 8 levels of magnetic resistance
• Large LCD display
• Oversized footplates
• Transport wheels
• Multi-position handlebars
• Max user weight: 120kg (18st)
• Assembled dimensions: H 150, w 60, lgth 130cms
• Marcy XC50 Cycle and Elliptical Cross Trainer

Build the body you've always wanted with the Marcy WM203 weight bench.

With a three-position mid-width padded backrest, in stylish red with black inlay, and comfortable foam rollers to support the knees and ankles, you can put all your focus into building your preferred muscle groups.

Ideal for a wide range of workouts, including bench press, leg extension and lat pull down. Includes a preacher curl pad with with storage post.

Supplied complete with a 36kg vinyl weight set, including steel barbell, this bench and weight set is the ideal starting point if you're looking for safe and effective equipment and fast results!

Useful info:

• Assembled dimensions: H 185.5, W 120, L 171.5 cm
  
• Three-position adjustable backrest
  
• Maximum user weight: 120kg (18.9st)
  
• 36kg vinyl weights included.

This great-value Macy weight training kit of 50 kg barbell and dumbbell set is perfect for a beginner or anyone short of space in their home.

Get in shape for the summer by build up a range of muscle groups using some simple exercises without the hassle and expense of going to the gym.

The barbell and dumbbell set are great for pressing and squatting exercises, as well as dumbbell flys and curls.

The Macy 50kg barbell and dumbbell set includes a three-piece 5 ft barbell, two 14 inch steel dumbbell bars, 2 x 9 kg vinyl weight plates, 4 x 4.5 kg vinyl weight plates, 4 x 2.25 kg vinyl weight plates and 6 x springlock collars.

Get the best out of your home workout equipment with these high-impact exercise mats from Marcy.

Coming in a set of 6, the Marcy exercise mats are ideal for home gyms, playrooms/ and garages. This sturdy flooring reduces running impact, reduces transmittal noise and helps to keep your exercise equipment in one place, rather than sliding about on the floor.

The Marcy high impact flooring exercise mats are ideally suited for treadmills, ellipticals, multi gyms, benches and rowing machines.

Useful info:

• 61 x 61 cm interlocking mats
• Lightweight and non-slip
• Easy to clean
• Set of 6 covers up to 2.23m (24sq ft)
• Thickness of flooring is 12mm
• Packed weight 1.35kg
• Marcy high impact flooring exercise mats

Get the best out of your home workout equipment with these high-impact exercise mats from Marcy.

Coming in a set of 4, the Marcy exercise mats are ideal for home gyms, playrooms/ and garages. This sturdy flooring reduces running impact, reduces transmittal noise and helps to keep your exercise equipment in one place, rather than sliding about on the floor.

The Marcy high impact flooring exercise mats are also available in a set of 6 - KP181.

Useful info:

• 61 x 61 cm interlocking mats
• Light weight and non-slip
• Easy to clean
• Set of 4 covers up to 1.48m (16sq ft)
• Thickness of flooring is 12mm
• Packed weight 1.35kg
• Ideally suited for exercise bikes and vibro plates
• Marcy high impact flooring exercise mats

The Marcy elliptical cross trainer ER2000D gives you a superb all-over body tone-up from the comfort of your own home.

With eight levels of tension control, you have complete control over the intensity of the workout, so you can tailor your exercise session exactly to suit your needs.

Ease your way back into exercising at a gentle pace - or feel the burn with a short, effective workout.

Regular cross trainer use improves cardio vascular fitness, burns fat and increases energy levels - you are also targeting your bum, legs and arms as part of a general tone-up.

The on-board display measures, time, speed, distance, calories burned and pulse.

The large non-slip footplates enable you to keep on going in comfort without worrying about your positioning.

Useful info:

• 12-month warranty on parts
  
• Assembled dimensions: H 153, W 59, L 120 cm
  
• Soft grip pulse sensors
  
• Eight levels of magnetic resistance
  
• 5kg flywheel
  
• Anti-slip pedals
  
• Maximum user weight 100kg (16st)
  

Ideal work dumb-bell workouts. Race track style heavy duty steel tube frame. 4 position bench: military/flat/incline and decline. Adjusts for abdominal workout. Ergonomically designed back pad adds greater range of motion. Support handles for leg raise exercises.