With big brands like Everlast, Dynamix, and Body Sculpture, our excellent cardio home gym range has all the right equipment to enhance your home exercise regime. We've got top of the line treadmills to help you train for that marathon, cross trainers that offer fast results with low impact workouts, and fantastic exercise bikes so you can spin while watching your favourite TV shows. You'll also find rowing machines for the ultimate full body workout, and state of the art vibration plates to help you get the most out of your circuit training. Who needs a gym membership?
Working out at Home
Working out at home is a great way to save time and money while keeping your body in tip top condition. Having your own home gym equipment means you won't have to spend time travelling to and from the gym, or wait for your favourite equipment to be free. It's also a chance to cut back on your spending, by putting an end to expensive contracts and monthly payments. Exercise is important for all of us, with the NHS recommending 150 minutes of moderate aerobic activity each week. When your gym is in your own home you’ll have plenty of chances to log those minutes – and it couldn't be easier to collapse onto the sofa afterwards!
Building a Home Gym
If you’re building a home gym you’ll need a few essential items, including one or two large pieces of home gym equipment. Choose machines that will work different muscle groups, for example a cross trainer and a rowing machine, or a treadmill and an exercise bike. Add some weight training items to make sure your session is well-rounded – kettlebells, wrist weights, and weight benches are all good options. Don’t forget to add exercise mats for circuit training, and always warm up before you work out.