ActiVeman Power Up Vitamins (90 Capsules)
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The key to all round health and performance is a healthy immune system and this high performance multi-vitamin not only contains key anti-oxidants for reducing free radicals, but specific micro nutrients for men.
- L-tyrosine is an amino acid that has been shown to help stress levels and assist with protein synthesis
- L-arginine assists blood flow and in addition to having performance benefits has been said to help in the treatment of erectile dysfunction.
- L-lysine is an amino acid which assists with performance and is one of the BCAA’s
- Alpha lipoic acid to boost immunity and performance
- L-carnitine is an amino acid which assists with energy metabolism
- Mixed Carotenoids found in fruit & vegetables enhance the immune system
- Siberian ginseng for stamina and strength
- Citrus bioflavanoids found in lemons are a source of anti-oxidants
- Vitamin A is an anti-oxidant which assists the immune system, vision and skin
- Vitamin D for muscle function
- Vitamin E is an anti-oxidant which assists immunity
- Folic acid for energy
- Vitamin B12 for energy metabolism and to reduce fatigue
- Zinc for healthy skin, hair & nails, energy and testosterone levels
- Copper for healthy immune system
- Manganese for healthy bones and energy
- Magnesium for muscle function and energy, as well as healthy immune system and protein metabolism
- Iodine for healthy immune system and energy
Bio Synergy Creatine Plus
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Bio Synergy Creatine Plus Capsules complement your training programme to help boost strength, power and endurance.
Creatine monohydrate is a research proven sports nutrition nutrient. Each 800mg capsule contains 650mg of high quality creatine to boost gains in mean muscle mass, as well as improve overall power. Each capsule also contains 150mg of chitosan, to help reduce stored fat and preserve muscle.
For the best possible results use these Bio Synergy Creatine Plus capsules in 2 stages. For stage one take 5 capsules 5 times a day for the first 5 days. After this move into the maintenance phase, taking 2 capsules twice a day before food.
For training days take 2 capsules one hour before hand and 2 immediately after with a glass of water.