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EAN: 5037821003137

Forget that trip to the cinema or the meal you were going to go out for - head out for some white water rafting instead! As it is one of the most challenging water based activities available in the UK, you should put yourselves to the test and give this thrill ride a go. The two of you will join several other adventure seekers and a qualified guide to thunder your way down one of the UK’s exciting white water runs. Either manmade or natural, there’s no doubt you’ll experience the incredible adrenaline rush of speed, cold water and impending doom! Grip on tight and don’t drop your paddles! What's Included? Buoyancy aids and helmets each Introduction to correct paddling techniques and commands One or more river runs depending on local water conditions Minimum age: 8 to14 depending on location (under 18’s need parental/guardian consent) Maximum weight: 15 stone (16 stone at Northampton) You should be confident swimmers and agile enough to climb in and out of the raft Minor cuts and abrasions need to be covered with a waterproof plaster Spectacles are not allowed. Contact lenses are permitted but should be worn at the participants own risk as they may be lost in the water A basic level of fitness is required, it is not advisable to raft if you have suffered a recent bone breakage or sprain or for those that suffer from back problems. Those who are pregnant should not take part Selected dates depending on location. At some centres rafting activity is seasonal, to take account of water conditions and levels therefore some centres are closed for a few months in the winter, but booking offices are usually open during this time.