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5 : 2 Your Life: transform your health, your wealth and your happiness

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EAN: 9780099591337

Item number Q46AN

5 : 2 Your Life: transform your health, your wealth and your happiness

5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including: Relationships, Exercise, Money, Drinking, Cultural Life, Screen Time and Technology. With no complicated rules, 5:2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts. LITTLE changes just 2 days a week can make a BIG difference ¿ fast.
  • Recipient: For Them