Item number PXUHG
Take more care of yourself with this ban.do Take Care Wellness Planner.This hard cover 3-ring ban.do binder includes sections on balance and wellness, relaxation, activities, feelings and goals.
It's packed full of great advice and information from female experts on nutrition, exercise and body positivity. It also includes pages to help you with goal planning, meal planning, activity logs and much more. There are tonnes of stickers to customise with too!
Dimensions: 8 x 6.5 inches.