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Garmin Forerunner 245 GPS Running Smartwatch with Advanced Training Features - Grey

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£249.99
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Standard delivery £3.99
Delivered to your home or nominated address, usually delivered the next working day if ordered before 10pm*

Nominated day delivery £4.99
Delivered to your home or nominated address on a day of your choice

*Some promotional items can take up to 10 days

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  • Product Description
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  • Technical Specification
  • Additional Information
  • Customer Reviews
  • Questions and Answers

MPN: 010-02120-10 EAN: 753759217174

Item number QQUFW

Garmin Forerunner 245 GPS Running Smartwatch with Advanced Training Features - Grey

You do the running. Garmin Forerunner® 245 does the thinking.

This GPS running smartwatch evaluates performance stats such as VO2 max, aerobic and anaerobic training effect, and training status, which indicates if you're undertraining or overdoing it.

You can also track advanced running dynamics such as ground contact time balance and stride length.

Take the guesswork out of training for your next 5K when you team this watch with the Garmin Coach app.

Select free training plans that adapt to your goals, or take training into your own hands by creating custom workouts at Garmin Connect™, our free online fitness community.

Wherever your run takes you, Forerunner 245 can track your stats accurately, thanks to compatibility with GPS, GLONASS and Galileo satellites.
  • Depth: 12.2 MM
  • Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features
  • Get free adaptive training plans from Garmin Coach, or create your own custom workouts at Garmin Connect online fitness community
  • Provides advanced running dynamics1, including ground contact time balance, stride length, vertical ratio and more
  • Safety & Tracking features make it easy to share your location with chosen contacts
  • Customise with free watch faces, apps and more from our Connect IQ store
  • GPS, GLONASS and Galileo network capability helps you track how far, fast and hard you’ve run — on or off the city streets
  • Automatic uploads to the Garmin Connect online fitness community and the ability to track your runs with the LiveTrack feature.
  • Automatically uploads your data to Garmin Connect, our free online fitness community where you can join challenges and share your progress.
  • Battery life: up to 7 days in smartwatch mode and up to 24 hours in GPS mode
  • Height: 42.3 MM
  • Width: 42.3 MM

Product Features

  • Advanced performance analytics
    What amount of training is right for you? Forerunner 245 offers personalized training and recovery insight for smarter training decisions, helping you prepare for your next race. It keeps tabs on your VO2 max and understands how heat and altitude impact your performance. And the higher your VO2 max, the higher you can expect to perform, which is exactly what is shown by the performance condition metric. Training status evaluates your recent exercise history and performance indicators to let you know if you're training productively, peaking or overreaching.
  • Analyze your running form
    The Forerunner 245 GPS smartwatch also has the tools you need to improve your running form. The watch measures crucial running metrics such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These measurements are the key to understanding your form, so you can bring your best on every run and at every race.
  • Stay connected on the run
    Forerunner 245 makes it easy to run without leaving important smart features behind. Once paired with your compatible smartphone, you'll be able to receive text messages and see social media updates, emails and more right on your wrist.

Technical Specification

Product DescriptionGarmin Forerunner 245 - GPS/GLONASS/Galileo watch
Product TypeGPS/GLONASS/Galileo watch
Display1.2" colour - 240 x 240 pixels
Recommended UseRunning
Band Size127-204 mm
InterfaceBluetooth
FeaturesAccelerometer, heart rate
Tracking DataDistance
ProtectionWaterproof
Included AccessoriesData/charging clip
Dimensions (WxDxH)4.23 cm x 1.22 cm x 4.23 cm
Weight38.5 g
ColourGrey