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Garmin Forerunner 45S

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£169.99
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  • Product Description
  • Product Features
  • Technical Specification
  • Additional Information
  • Customer Reviews
  • Questions and Answers

MPN: GM215611 EAN: 753759000000

Item number P9VAE

Garmin Forerunner 45S Running Watch - you're a runner, so train like one.

Forerunner® 45 is a fuss-free running watch that monitors heart rate at the wrist and uses GPS to track your pace, distance and more. It works with free Garmin Coach adaptive training plans that bring personal coaching to your wrist.

Stay connected when you want to with notifications for texts and calls, and feel secure with safety and tracking features that let you send your real-time location to emergency contacts.
  • Running watch monitors heart rate1 at the wrist and features GPS, GLONASS and Galileo satellites to track your distance, intervals and more
  • Works with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wrist
  • Connected features2 include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect™
  • Safety and tracking features include incident detection and assistance, which both send your real-time location to emergency contacts2
  • Sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more
  • Features a bright, always-on colour screen and a reliable 5-button interface that lets you mark laps with just a quick press
  • Tracks activity, including steps, calories, all-day stress, sleep and more
  • Battery life: up to 7 days in smartwatch mode or 13 hours in GPS mode

Product Features

  • Run your heart out
    This easy-to-use running watch is perfect for daily runs, training sessions and even that upcoming 10K you got talked into. Built-in GPS tracks where you run and gives you accurate stats, including distance, pace and intervals. And its intuitive button interface makes it easy for sweaty hands to mark a lap or pause the timer. Forerunner 45 also monitors heart rate at the wrist, day and night.
  • Gear up with Garmin Coach
    Whether you're a seasoned runner or just getting off the couch, everyone can use a little bit of guidance. That's why Forerunner 45 is compatible with Garmin Coach adaptive training plans. These plans feature guidance from expert coaches and free training plans that adapt to you and your goals. It's a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time. And the workouts sync right to your watch.
  • Stay connected on the run
    Safety and tracking features make it easy to share your location with chosen contacts in case you need assistance - manually, or automatically with built-in incident detection. And a variety of connected features keeps you in touch with the rest of the world during and in between runs. Get smart notifications delivered to your wrist for incoming text messages and phone calls. And when paired with your compatible smartphone, Forerunner 45 will automatically upload your run data to the Garmin Connect online fitness community. It even has handy controls for the music playing on your phone, so you can skip songs without missing a beat.
  • There's more to do
    With a dozen activity profiles available, you'll always have a way to capture your sweat equity, even when you don't feel like running. Forerunner 45 can record your efforts during a cycling workout, on the treadmill, indoor track and elliptical - and while doing cardio, yoga and more.
  • On the way to wellness
    The Forerunner 45 GPS running watch offers extensive activity and wellness tracking features. Wear it 24/7 to monitor daily steps, distance, calories burned and even sleep. This smartwatch also features all-day stress monitoring for wellness tracking during the day. If your stress level starts to climb, use the relaxation breathing timer for a few minutes of guided breathing, which can help calm your mind and body. And to help you optimize your body's energy, Body Battery energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimize times for activity and rest.

Technical Specification

Product DescriptionGarmin Forerunner 45S - GPS/GLONASS/Galileo watch
Product TypeGPS/GLONASS/Galileo watch
Display1.04" colour - 208 x 208 pixels
Recommended UseRunning
InterfaceUSB, Bluetooth
FeaturesAccelerometer, heart rate, ANT+ sensor
Tracking DataDistance, time, speed, calories burned, heart rate, elevation, pace, cadence
ProtectionWater-resistant
Included AccessoriesData/charging clip
Dimensions (WxDxH)3.95 cm x 1.14 cm x 3.95 cm
Weight32 g
ColourIris